You will reap the benefits of massage if it becomes a regular part of your life. .
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I am always open to learning new techniques.
Massage is a tool to help you feel better. Whether it's stress, or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely relaxing as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.